Welcome to The Spelt Bakery (Aran Foods Inc.)
“All natural made with 100% organic & Canadian Spelt!”
Shopping List with Prices (pdf) Download
- Call or email to place your weekly order to be sure to get what you want all the time!!!!
- Pre-order 48 hours in advance & get 5% discount!! (no minimum order)
- We also ship, collect to your door with Greyhound, with $50.00 or more of products.
Those suffering from severe allergic reactions should consult with their doctors, naturopaths and/or dietician.
List of products sold at The Spelt Bakery:
- Spelt berry-honey bread - $6.25
- Spelt & Spuds bread (White potato bread) - $6.25
- Seedy Spelt & Spuds bread.(Multigrain potato bread) - $6.25
- Honey- brown bread - $6.25
- Integrale, whole grain spelt & seeds - 6.75
- French bread loaf - $6.75
- Cinnamon-Cardamom raisin bread - $7.00
- French Baguettes - $3.75
- Hamburger buns (White spelt) - $8/6
- French buns (White Spelt) - $8/6
Available Friday & Saturday only
- Sourdough bread - $6.75
- Janet’s country bread.(Spelt & Kamut) - $6.75
- Roasted red pepper & Asiago bread - $7.00
- Goat feta & black olive bread - $7.00
- Stormy weather bread.(Vegan)- $8.00
(Chipotle peppers & beer bread)
- Lemon poppy seed bread. (Dairy free) - $7.00
- Cranberry-sage & thyme bread. (Vegan) - $7.00
- Banana bread. (Dairy free) - $7.00
Saturdays only! Reserve now!
- Fresh Regular Croissants. - $10/3
- Chocolate brownies. (Vegan) - $6.75
- Carrot cake. (Vegan) - $6.75
- Jamaican gingerbread cake. (Vegan) - $6.75
- Breakfast cookies. (Vegan) - $2.75 each / $59.40 box of 24
- Double Chocolate Chip Cookies (100% butter)
$2.75/each large or $8/10 small (family pack)
- Apricot, seeds & honey Granola.- $8.00
- Pecan, cranberry & honey Granola. - $8.00
- Spelt pasta(spaghetti, angel hair, rotini, egg noodles, penne, shells, lasagna) whole and white spelt. - $6.00
- Spelt Udon noodles - $4.00
- Spelt Soba noodles. - $4.00
- Emmer pasta.(variety). - $5.50
- Pretzels. - $5.50
- Sesame sticks. - $6.00
- Chocolate fudgy brownies mix. - $10.50
- Pancake mix. - $6.00
- Baking powder biscuit mix. - $6.00
- Bran muffin mix. - $6.00
- Pizza dough mix. - $5.50
- Erik’s chocolate chip cookie - $9.00
- Whole grain, shifted(light) or white unbleached. -
$6.50/kg - $60/10kg
- Spelt kernels (berries).
- Spelt flakes.
- Spelt bran.
- Janet's cookbook; "Basic Spelt" - $20.00
- Our frozen pizza dough - $5.50 (makes 14” pizza)
- Lemon Chicake (vegan cheese cake) - $17.00 (6”)
- Frozen spelt fillo dough - $8.00
- Raspberry & white chocolate scones - 3/ $9.00
- Goat feta & chive scones - 3/ $9.00
- Crazy Spelt Balls - 2/ $4.00
- Herb focaccia - $4.00/piece
- Goat’s brie 170 g - $6.00
- Free Range eggs extra-large - $4.75/dz
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2141 East Hastings (Between Lakewood & Templeton)
Vancouver, Canada, V5L 1V2
Ph: 604-258-2726
email: info@thespeltbakery.ca
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Spelt is one of the oldest cereal grains known to man. It is estimated to be over 9,000 years old;
approximately 2,000 years older than the oldest bread baking wheat.
The unusual name is derived from it's Latin name which is Tritcum Spelta; if you think that is unusual, the Latin name for bread is Tritcum aestivum.
Spelt has a mild, nutty flavour which makes it a favorite in whole grain breads. The bread of Tuscany province in Italie are made from spelt which the Italians call farro (from where we get the word "farina").
Physiologically speaking, many people with wheat allergies have found spelt to be a viable alternative.In a kernel for kernel comparison, the most distinct difference is that spelt forms a heavy, protective husk around the kernel necessitating an additional step in the manufacturing prior to milling.
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